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Schedule

Wed

29

Wed • Sep

Thu

30

Thu • Sep

Fri

1

Fri • Oct

Sat

2

Sat • Oct

Sun

3

Sun • Oct

Mon

4

Mon • Oct

Tue

5

Tue • Oct

TIMECLASSTEACHERAVAILABILITYACTIONS
07:30 - 08:30
Stillness Practice
Thomas Tukker
Spots available
09:00 - 11:00
Movement 2 hr
Michael Holleman, +1
Spots available
11:30 - 13:00
Movement 90 min
Michael Holleman
Spots available
14:30 - 16:00
Self Practice
–
Spots available
16:00 - 18:00
Movement 2 hr
Thomas Tukker
Spots available
07:30
60 mins
Stillness Practice
Thomas Tukker
09:00
120 mins
Movement 2 hr
Michael Holleman, +1
11:30
90 mins
Movement 90 min
Michael Holleman
14:30
90 mins
Self Practice
16:00
120 mins
Movement 2 hr
Thomas Tukker
THURSDAY

30

SEPTEMBER
TIMECLASSTEACHERAVAILABILITYACTIONS
09:00 - 10:30
Handstand and Mobility
Michael Holleman
Spots available
11:00 - 12:30
Movement 90 min
Thomas Tukker
Spots available
14:30 - 16:00
Self Practice
–
Spots available
16:00 - 17:30
Movement 90 min
Michael Holleman
Spots available
18:30 - 20:00
Movement 90 min
Thomas Tukker
Spots available
09:00
90 mins
Handstand and Mobility
Michael Holleman
11:00
90 mins
Movement 90 min
Thomas Tukker
14:30
90 mins
Self Practice
16:00
90 mins
Movement 90 min
Michael Holleman
18:30
90 mins
Movement 90 min
Thomas Tukker
FRIDAY

1

OCTOBER
TIMECLASSTEACHERAVAILABILITYACTIONS
07:30 - 08:30
Stillness Practice
Thomas Tukker
Spots available
09:00 - 11:00
Movement 2 hr
Michael Holleman, +1
Spots available
11:30 - 13:00
Strength and Conditioning
Thomas Tukker
Spots available
14:30 - 16:00
Self Practice
–
Spots available
16:00 - 17:30
Handstand and Mobility
Michael Holleman
Spots available
07:30
60 mins
Stillness Practice
Thomas Tukker
09:00
120 mins
Movement 2 hr
Michael Holleman, +1
11:30
90 mins
Strength and Conditioning
Thomas Tukker
14:30
90 mins
Self Practice
16:00
90 mins
Handstand and Mobility
Michael Holleman
SATURDAY

2

OCTOBER
TIMECLASSTEACHERAVAILABILITYACTIONS
11:00 - 13:00
Movement 2 hr
Michael Holleman
Spots available
13:00 - 14:30
Self Practice
–
Spots available
11:00
120 mins
Movement 2 hr
Michael Holleman
13:00
90 mins
Self Practice
SUNDAY

3

OCTOBER
TIMECLASSTEACHERAVAILABILITYACTIONS
09:30 - 10:30
Stillness Practice
Thomas Tukker
Spots available
11:00 - 13:00
Movement 2 hr
Thomas Tukker
Spots available
09:30
60 mins
Stillness Practice
Thomas Tukker
11:00
120 mins
Movement 2 hr
Thomas Tukker
MONDAY

4

OCTOBER
TIMECLASSTEACHERAVAILABILITYACTIONS
07:30 - 08:30
Stillness Practice
Thomas Tukker
Spots available
09:00 - 10:30
Handstand and Mobility
Michael Holleman
Spots available
11:00 - 12:30
Movement 90 min
Thomas Tukker
Spots available
14:30 - 16:00
Self Practice
–
Spots available
16:00 - 17:30
Movement 90 min
Michael Holleman
Spots available
18:30 - 20:00
Movement 90 min
Michael Holleman
Spots available
07:30
60 mins
Stillness Practice
Thomas Tukker
09:00
90 mins
Handstand and Mobility
Michael Holleman
11:00
90 mins
Movement 90 min
Thomas Tukker
14:30
90 mins
Self Practice
16:00
90 mins
Movement 90 min
Michael Holleman
18:30
90 mins
Movement 90 min
Michael Holleman
TUESDAY

5

OCTOBER
TIMECLASSTEACHERAVAILABILITYACTIONS
09:00 - 10:30
Handstand and Mobility
Thomas Tukker
Spots available
11:30 - 13:00
Strength and Conditioning
Michael Holleman
Spots available
14:30 - 16:00
Self Practice
–
Spots available
16:00 - 17:30
Movement 90 min
Michael Holleman
Spots available
18:30 - 20:00
Movement 90 min
Thomas Tukker
Spots available
09:00
90 mins
Handstand and Mobility
Thomas Tukker
11:30
90 mins
Strength and Conditioning
Michael Holleman
14:30
90 mins
Self Practice
16:00
90 mins
Movement 90 min
Michael Holleman
18:30
90 mins
Movement 90 min
Thomas Tukker
Times are shown in Europe/Amsterdam time (GMT+2)
Next week: Wednesday, October 6
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