Stillness Practice

Start
07:30
Duration
60 mins
Date
Oct 4
Availability
Available

Stillness

We spend much of our time captured by thought and distracted by stimuli from our environment. The stillness part of the practice is about stopping movement and intentionally directing our attention, so we can practice being focused and spend our valuable time being less distracted.

Thomas Tukker

Instructor


Location

Crazy Monkey Movement

Room: Studio CM

Westerstraat 158 H

1015 MP Amsterdam

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Your teacher

Thomas Tukker

Instructor