Strength and Conditioning

Start
11:30
Duration
90 mins
Date
Oct 1
Availability
Available

Crazy Monkey Strength and Conditioning



Having a strong body is one of the best predictors of longevity. For us, developing strength is also essential to build resiliency and stay away from injuries as we are exploring the possibilities of moving. A combination of gymnastics strength training and training philosophies from the likes of Charles Poliquin, Ed Coan, Matt Wenning, Philip Chubb and Ido Portal, makes the most cutting edge strength program in the city.

Thomas Tukker

Instructor


Location

Crazy Monkey Movement

Room: Studio CM

Westerstraat 158 H

1015 MP Amsterdam

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Your teacher

Thomas Tukker

Instructor