This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid handstand for at least 30-60 seconds.
Some of the topics covered are: refinement of handstand alignment in different positions, presses and mounts to handstand, handstand cube integration, one arm handstand and more.
The last hour of each day will be assisted self-practice for people to work on their own personal goals.
NOTE: You can participate both levels (6 hrs a day) for €270
Westerstraat 158 H
1015 MP AmsterdamPlan your route